
PROMPT WORD: ENERGY
With deep nostalgia, I remember the amount of energy that I used to have!
Raising three kids, looking after the home affairs, finding time to exercise regularly every day, and meeting friends in the evening was the norm rather than the exception.
Now in my sixties, I am done after doing a quarter of what I used to do during the day, feeling like a need to lie down or at least plonk my backside in a recliner with a cup of tea or decaf coffee.
People tell me that growing older teaches us to value our free time and to use it wisely to rest our bones in between the daily chores.
Perhaps as I grow older, I should stop comparing myself to my younger self when I used to move around like a pet on zoomies but should appreciate the grace a slower demeanor brings to me.
Well, as long as I can look after myself and my home without asking for help from others, I should be grateful for the energy I do have still left.
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Written for Six Sentences Story- Energy, hosted by Denise
#Keepitalive
#SSS
Oh to have that energy back. Instead we have wisdom,..right?
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Very right VJ. And perhaps grace too?
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Some days….lol
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💜❤️💖
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I wonder if it’s the “decaf” coffee? Regardless, may you get your energy back. You are still young.
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Thanks Frank. Not that young anymore. But that many responsibilities either so it’s okay.
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I hear ya! I can’t imagine raising kids now, like some grandmas do. I guess you step up if you have to, but I’m glad I don’t have to! A couple hours with them wipes me out…
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Yes, energy goes down every year. I helped raise my eldest grandson but I was 48 when he was born so I had a lot more energy then.
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Mine decreased significantly after age 55…
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Same here but I noticed the big 60 brought a sudden change. Maybe it’s psychological 😅
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This reminds me that I should enjoy my childhood and teenage years because I will never get to relive these moments!
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Oh yes you should do this absolutely.
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A fair exchange, I would say, wisdom for energy, isn’t it! Slowing down to savour life that zipped by so fast in youth…not a bad bargain.
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No not at all. Perhaps wisdom is better than being foolishly energetic.
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❤️❤️
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💜❤️💙🙏🏼
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Well said Sadje. Energy of youth has it’s purpose getting life going for those around us. But, the race of this life…as the famous quote goes…is not to the swift.
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Very true Suzette.
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🙏🙏
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💜
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Those were the days! I remember driving to the ski slopes two hours away — after dropping the kids off at school — getting home to pick them up, help with homework, make their dinner and then attend a black tie gala for the school that night!
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Yep, those were some days.
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😀
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👍🏼👍🏼👍🏼
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Oh, dear Sadje..at 46 i am feeling the need to slow down too.. i used to be the so called super woman in the family..🤭🤭 but now geez i could feel some bone cracking here and there and some back pains too after a very long and tedious day..
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Well I think you’re going still but time has a way of reminding us that it’s passing. Take care of yourself my friend and do up the intake of healthy foods.
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So strange how it sneaks up on us. An ache and pain and the need for a nap. I marvel at all I used to do, but not any more. 🙂
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Yeah, this is an insidious change.
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Wise words: “stop comparing my older self to my younger self”.
❣️
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Yes, I think it’s time I stopped doing that.
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Yes, we must savor what energy we have and use it wisely. Wait until you are in your 70’s (lol!).
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Haha! Thanks Sandy.
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I hear you and I am only 51, my husband is 49 and he is already complaining about feeling more tired too. It happens, new stage of life, and now I am going to make myself a cup of black tea to help me wake up. 🙂
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Yes, the price we pay for being alive is getting old! Stay well my friend
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You too Sadje! 🙂
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💖💖💖
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Hubby has naps constantly, but at least he does get some sleep.
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Napping is good I feel to recoup the energy levels
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I’m the same, when we look after my granddaughter it seems to take more energy than looking after her mum.
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Yes, that an obvious sign that we are getting old. 😍
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My mom does this and I tell her it’s time she slows down. It’s good to slow down and enjoy life❤️🌷
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Oh yes, though difficult, slowing down is essential.
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Agreed. Being able to slow down a little bit can also help us to appreciate life more.
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Yes, that’s true! Thanks
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Of course. ^_^
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💜
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I’ve been fighting with the lack of energy and the constant awful fatigue of chronic fatigue syndrome for about 20 years but in the past year/18 months I’ve really learned how to manage it and now have a lot more energy. I guess I don’t have the energy of youth, but I feels much better now that I want to make the most of the time I have left (I’m looking to live to 100+😁)
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Very positive attitude Brenda. Managing our energy levels is a good way to have more of it.
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Energy is a funny thing. Sometimes I feel more energized than ever before, yet it doesn’t last as long as it used to, for sure. More naps are needed now too. 😴
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Yup! Or perhaps a new battery 🔋
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Ahahaha! Yes, let’s have another one of those. 🔋😂😁
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Yes please 🙏🏼
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We do tend to compare with our younger selves but this is our mind trapping us in a downward spiral.
You have the answer already, accept and use what your body wisely offers.
I wish you to always be self sufficient and have the energy to do whatever and with whomever you love.
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Thank you Spira. Very good and sage advice my friend
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I tend to compare myself with my kids when I watch them fitting in so much to their days, I remember I used to do that too but now I’m exhausted most of the time!
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Yes, our children are so much younger than us and they have much more energy too. But I feel we used to have more at their age!
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Three of mine surprise me with all they do, the other two are something different entirely! 😂
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Haha! You’ve all sort.
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‘The price we pay for being alive is getting old.’ So true. dear. Attitude, contentment, wisdom, and acceptance are what takes us through old age gracefully.
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Absolutely right my dear.
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great six!!
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Thanks a lot
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If youth only knew, if age only could.
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Oh wow! A wonderful statement.
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There are trade-offs to every age and stage.
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Oh yes, very true. Thanks Mimi.
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I know EXACTLY what you mean. I have a few good hours early in the day, but by evening, I’m gone. Granted I’m ten years older than you and that does make a difference, but even in my sixties had had 10 times the energy I have now. I think I was doing reasonably well until the heart surgery and the long slow recovery from it. I never got entirely back on my feet. I think it was one major hit too many. It’s hard for me to believe what I used to do and it was so EASY.
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Thanks Marilyn. Yes, very understandable. Heart surgery is the big one. But you’re still very active, a glowing example for me.
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Thank you. On a good day, I have SOME energy. This, sadly, is not one of those days. Maybe tomorrow.
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I know we all have days like that. 😍
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I wish I knew why some days, I’m just totally FLAT.
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I personally feel more energetic when I’ve had good sleep.
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I wish I knew too. Just some days, I wake up exhausted and stay that way all day.
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Sleep quality can be the cause. Or some people have sleep apnea.
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I’m a lot older than you Sadje, and I mean a lot, but nothing’s going to stop me from walking, running, climbing, camping in my little tent and travelling the world, usually with people far younger than myself! Phew, my fingers need a rest after typing that!
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Haha! This is the right spirit Keith. We are only as old as we think we are. 👍🏼👍🏼👍🏼
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Indeed!
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👍🏼
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http://freesocialmind.wordpress.com
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Energy, what is that? Seems so long ago since I have had any of that. LOL Seriously, as we age it gets to much lower levels and with me Fibromyalgia robs me of some of that too. I treasure ever power boost I can get.
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Oh I’m so sorry that your chronic illness is robbing you of your energy. It’s good that you savor all that you have. Hugs
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(((HUGS)))
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🤗🤗🤗
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