Pakistani Women have evolved in recent years from stay at home wives, mothers and daughters to working women. Previously, when I was growing up, the acceptable ( by our society ) professions for girls were medicine ( Doctor) and teaching. But now the world has opened up for them. They can go to any profession they like including Air Force, and army. We have women flying combat planes in the army and Air Force.
The girls here are more hard working than boys their age and usually scores the top positions in high school and matriculation exams. In the centralized civil service of Pakistan they also get the top merit positions.
There is hardly any profession in our country where women aren’t leading the field. There are prominent women doctors, surgeons, lawyers, human rights advocates, business women, poets, writers, corporate heads, bankers, and politicians. We had the first woman prime minister, Benazir Bhutto, in 1988.

There are cultural restrictions on women in our society, but our girls are breaking these barriers and marching ahead. Our religion Islam does not bind women to home and hearth. Muslim women can adopt any profession as long as they observe our Canons of decency.
I’m proud to be a Pakistani woman.
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A blogger requested the recipe for haleem that I mentioned in a recent post. So here is my own recipe ;
Haleem
Ingredients;
- Boneless chicken or any other meat; 1 pound/ 1/2 kilogram
- Split chickpea; 1 cup
- Split red lentils; 1/2 cup
- Split black gram lentils; 1/2 cup
- Moong daal( yellow lentils) ; 1/2 cup
- Cracked wheat or oats; 1/2 cup
- Rice optional; 1/2 cup
- Oil as required
Spices;
- Salt per taste
- Red chili powder; 1- 2 tsp
- Turmeric powder; 1-2 tsp
- Black pepper powder; 1/2 tsp
- Garam masala; 2 tsp
- Ground cumin powder; 2 tsp
- Ginger paste; 2 tbs
- Garlic paste; 2 tbs
- Onion powder; 2 tbs
Method;
- Wash and soak the lentils and split chickpeas in warm water for a couple of hours or overnight.
- in a pot big enough,combine them and add enough water to cook till tender. Don’t add salt as that lengthens the cooking time.
- In a separate pot, boil the cracked wheat or oats.
- Cut chicken ( or beef or lamb) into small pieces.
- Put some oil in a pot and add the meat to it.
- Add garlic and ginger paste,2 tbs each to the meat and brown it till it is no longer pink.
- Add onion powder 2 tablespoon to it, salt per taste, 1/2 teaspoon red chili powder, 1 teaspoon turmeric powder, 1/4 teaspoon black pepper powder and 1 teaspoon garam masala.
- Add water. Chicken requires less water as it cooks quickly. Lamb and beef require more water.
- Let the meat cook till tender. When it’s done then break it apart with a potato masker into smaller bits.
- When the lentils and wheat/oats are soft, mix them and use the potato masher to mash them.
- Mix the meat and lentil mixture and let it simmer on low heat for a few hours. Season it with as much spice you like when you’ve mixed the haleem.
- When the dish is ready fry onions and put “tarka” on the haleem before serving.
I know this sounds tedious and time consuming process. There is a shortcut too. On Amazon and in Indian stores, “Shan Easy cook haleem” packets are available. Just follow the instructions on the package and it’s going to be equally good. 😉😋😛
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#Keepitalive
#ProudertobePakistani
Women have indeed made great strides indeed. I am a big fan of women in non traditional roles which your post speaks to with excellence. Great share.
Thank your for the very detailed recipe, Much appreciated.
Question: what is moong daal?
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It is what is used to make sprout beans. If you have an Indian store, they have all the ingredients. In America, QFC had all sorts of lentils.
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Oh okay. Yes there are many many Indian stores here. I will find it. Thank you!
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Try yellow lentils!
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Okay, will do.
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👍🏼👍🏼👍🏼
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🤣
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Thanks for appreciating the role of women in Pakistan.
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An great pleasure.😊
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💚💙💜💛💖
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Oh Haleem is one of my favorite dishes. I made it one time, and didn’t mash the meat, so it was more like nihari with lentils. All the Pakistani women in the neighborhood took pity on my then husband and made us a variety of dishes, haleem included. I did not complain!!
It is wonderful to hear of the advancements Pakistani women have made.
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I love it and make it frequently. In bulk. Then I freeze it in boxes so that I and my grandson can enjoy it whenever we want. Thanks a lot SadiRose. 😍🥰💜
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It really is. Thank you so much for this post, Sadje 🙂
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Thanks
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We eat a lot of split pea soup and black eyed pea soup etc. Make it in a crock pot. Not as involved as you make but always delicious. We usually just add this and that and plenty of onions, hot sauce, spices etc to it and serve with rice. You have given some new ideas.
My husband does all the chopping/cooking!! I set the table. 🙂
And wash the dishes. 😦
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Split pea makes lovely dishes. I like this system of one person doing the cooking and the other washing them.
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What is tarka? Do you serve the meat atop everything? This sounds delicious and I’m glad Pakistani women are breaking barriers.
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Tarka is fried onions poured on top of the dish with accompanying oil/ ghee. Makes food look good and taste yummy. Meat is not an essential ingredient of every dish. I personally love vegetarian food. But haleem is incomplete without meat. I’m glad too that women here are making wonderful progress. Thanks
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Pakistan has one of the largest populations of tobacco users in the world, with over 22 million adults ages 18 or older smoking cigarettes, waterpipe, bidis, or some other tobacco product and millions more using smokeless tobacco products, including gutka, naswar, and paan.
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Unfortunately true. Mostly it is the situation in villages. In cities, people are getting more aware about the harmful effects of tobacco use.
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I read that smoking was more prevalent among the males. I hope your grandchildren do not become smokers.
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I hope not. Yes men smoke more than women.
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Hello
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Oh, Sadje, how inspiring. We have women in many leading roles, but women here are so sexualized here these days and it hurts their advancement I think.
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Yes Maggie, this was a surprise for me when I came to know how few women were in scientific fields. I thought it would be way more. The fact that an advanced society has put hurdles in the way of women is not what it should have been.
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Our society loves to place hurdles in the way, sadly.
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Very sad.
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Hello
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❤ women breaking the glass ceiling! This is so wholesome to read!
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Thanks a lot 🙏🏼
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❤
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😍
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That haleem recipe seems delicious 🤤
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Thanks! A bit tedious but worth the effort
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True 😋
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👍🏼🙏🏼
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Proud and justifiably so. Now I’m hungry!
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Haha! Thanks a lot Keith
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I am glad to know that you are also a Pakistani. I agreed to your point of view and I am also proud to be a Pakistani.
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Thanks a lot Yam. Good to meet a fellow Pakistani. 💙💚💛
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Samehere
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👍🏼👍🏼👍🏼
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Girl power!
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Yes!!!! Thanks VJ
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Welcome.
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💖
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No matter what the country, I’m glad women are independent, dear Sadje! ❤️
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Exactly right Jane. Thanks
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You are most welcome, dear Sadje!
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💜🥰
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🥰❤️
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💜😎
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Little girls with dream, become women with vision.
Thanks for Sharing the recipe but I would like to know what’s moong daal , Garam Masala and tarka?
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Moong is yellow lentils. It’s used to make bean sprouts. Garam masala is a mixture of ground spices like cumin, cardamom, black pepper, cloves, cinnamon. Tarka is made by frying thinly sliced onions in oil and pouring it on top of the cooked haleem
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I make the best haleem in my family…but of course from one of these brands. 🤔😀😃 then my family 😂 they refuse to take it as some talent.
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I do a mix of the box and home ingredients. My interest is too make lots of it so that I don’t have to cook for a couple of weeks.
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Yes, ,😍
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🥰😎
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If the country has given a woman as a prime minister everything else is a byproduct. Many countries are yet to give that highest post to a woman. Power to women all over the world.
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Very true my friend. Thanks
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Our current Prime Minister is a woman. But I see it’s still hard earned position that only some women want and make it through the predominantly male ranks. Most seem to have significant family support.
Which of men have often had the support but don’t realise until the day their significant other walks out on them, and they don’t know how to do a number of destic chores their other did…
Thanks for sharing about your life.
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Destic equals Domestic!
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Yup, in many cases.
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You’re right that women who break through the societal barriers have a lot of support from the people around them.
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Sadje, this is a wonderful post–I recall seeing photos of the Prime Minister before–she is SO Beautiful, and exudes such grace!!! Thank you for the recipe! When I give it a try, I’ll report back to you–and thank you so much for the quickie version (Amazon), in case I need it! You’re so thoughtful–and such a lovely woman yourself ❤
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Thanks a lot Zelda. My pleasure.
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💖
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😍
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Benazir Bhutto really was a great world leader. I pray that things improve for all girls and women.
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Thanks! I hope so too
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It’s wonderful to hear that pakistani women have equal job opportunities and are in the leading professions, Sadje. And haleem sounds delicious! Thanks for sharing your recipe!
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Thanks a lot Shruthi.
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What a wonderful post, Sadje. It’s so wonderful to read about all of the progress woman have made and are continuing to make in Pakistan. Thank you for the recipe. It reads delicious.
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Thanks a lot Jeff. It’s my pleasure.
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You’re welcome, Sadje. Always.
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💖
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Really great advancements for women and really nice of you to share the recipe too, Sadje 🙂
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Thanks a lot Maria. 💖
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Thanks so much for sharing the haleem recipe. 🥰
When women make strides in all fields, a country prospers.
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Very true Punam. Women are more than half the population. Thanks 🙏🏼
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It’s wonderful to know how women in ya country have stretched out their wings and broken off the cage of gender parity, and have now become the leading in most sectors. I agree that women aught not to allow themselves to be denigrated by men when they are equally intelligent. And, what a delicious recipe! 😋 💖💖
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Very true Lamittan. I’m glad that the women are making so much progress here. Thanks
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It’s such a great happiness to me too. You’re most welcome 😊
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🙏🏼
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Reblogged this on The Reluctant Poet.
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This is so wonderful and such a breakthrough and I pray that we keep expanding that for all people everywhere Sadje. ooh the recipe looks so yummy and easy.. thanks so much! 💖
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Thanks a lot Cindy. We are very proud of our women.
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Great article sister from a homeland close to mine. And I live Hakeem, it is one of my favourite dishes.
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Thanks a lot
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I love this article! In the financial world I have worked with amazing Pakistani women! I have learned so much and really enjoyed the friendships we have made!
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Thanks TJ. You’re right, they are amazing women.
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This is really interesting to read about women being empowered anywhere in the world. I also particularly find your pride in your hometown to be very inspiring❤️
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Thanks a lot Tia! It is very heartening for us women
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Pakistani women are beautiful, I really admire late Benazir Bhutto. Read “ Daughter of the East” very inspiring :).
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Thanks a lot Tanya. We are proud of being Pakistani women
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Women everywhere has every reason to be proud for what they do and endure. I feel we women keep a face for the men and soul for ourselves. “ Daughter of the East “ by Benazir Bhutto and “ My Feudal Lord” by Tehmina Durrani are my favourite women writings. Blessings 💐
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Thanks Tanya. Both are highly acclaimed books.
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Nice
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Thanks 🙏🏼
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Women making great strides … I love it!
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Very true. Thanks Leigha
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You are welcome.
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🙏🏼🙏🏼🙏🏼
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Cookery and empowerment: what a great combination. 🙂
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Thanks Robert
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HI
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Hi
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