This week Dr. Tanya has asked us to list 5 things that we need to repeat to ourselves this year;
5 6 Things to Repeat to Yourself in 2022;
Life is too uncertain to take anything for granted;
Take each day as it comes. Find joy in every day and try to wake up in the morning with hope in your heart.
Staying safe is always the better option that being comfortable;
I get it that Covid protocols are tedious, uncomfortable and at times tiring but this is still a better option than falling sick.
One can always find ways to have fun at home without the necessity of going out;
Try to be innovative and make staying at home fun. Reading, watching movies, tv shows, blogging, going for walks, calling friends and family….. the list is endless.
Online shopping is there for a reason, use it and don’t take risks;
No need to venture out into big crowded malls or stores. Order online and unless you urgently need shoes that can only be bought after trying them on, wear two masks and make a quick visit to the store. Stand alone shops/stores are preferable to malls.
Meeting family and friends is nice but their safety is important too;
We have so many ways to connect with people we love through video calls that unless it’s completely safe, don’t meet in person.
And finally, but most importantly;
This too shall pass;
I know this is # 6, but it’s the most important point. Nothing stays the same for ever and things get better after a while. Or we get used to dealing with it. Have faith.