Welcome to another Sunday Poser
This week my question is;
How do you manage stress?
We all have stressful times. Daily, weekly or once in a while, if we are lucky. No one can say that they have a totally stress free life.
Learning to manage stress is one of the survival skills. I have a few strategies;
- Go for a long walk
- Talk to myself about my problems, this helps me put things in their proper perspective
- Listen to music, something spiritually uplifting
- Read an interesting book
- Blogging; reading blogs often makes me forget my own stresses
- Watch something silly on tv
These are some of the ways I manage my stress.
What do you do when you feel stressed?
Please share your thoughts in the comments section or write your own post and link it here.
Thanks for visiting and reading.