Fandango is the host of Fandango Provocative Question
Welcome once again to Fandango’s Provocative Question.
What I do mean is a question that is likely to get you to think, to be creative, and to provoke a response. Hopefully a positive response.
I’ve been feeling tired and almost exhausted this week. It’s as if a lot of my energy has been drained out of me. I’m not sure why, but I do know I need to do something to get myself back on track. And that leads me to this week’s provocative question. Well, it may not be that provocative, but your answers might be helpful, not just to me, but to others who may be feeling a bit off center at the moment.
How do you recharge when you’refeeling depleted?
There are two types of tired! Physically and mentally.
When physically drained, the best cure is a good night’s sleep, coupled with a relaxing activity like watching a movie or reading something which is not too depressing. Blogging helps as it takes off the mind from body tiredness.
As for mental tiredness, I prefer meditation. Alone time, maybe a nature walk and thinking about life and my purpose, recharges me mentally. Life often throws a curveball and I get caught off guard. Thinking and working out the cause of this drain of my energy, the stuff that is insidiously bothering me, I usually find the cause and work out a solution.
And when all else fails, eating dark chocolate always works. At least temporarily. In the end we have to figure out the problem and find the best solution for it!