Rory is the host of The Really you
So I thought that one I answered last week was the sixth one. But here’s another #6! I guess I didn’t count properly.
What relaxes you more – a hot shower or a hot bath?
With my artificial knees, I don’t take the risk of slipping in the bathtub. So it is always a shower. Besides I like my warm/hot showers. It also saves on time and water.
If you are looking for immediate satisfaction in the stimulation department, what is your go-to? [Answer how you see fit]
Food brings instant satisfaction. When tired, getting into my own bed is also relaxing. A good book or a stolen piece of chocolate would do the trick too.
What exercise do you take on a fairly regular basis?
I have written about it so often that I think everyone now knows that I like to walk. I won’t say that I love walking, that would be stretching the truth a bit far. But I am now addicted to walking. If I don’t get my 12000- 13000 steps daily, I feel bad. Like I have been naughty. So I contrive one way or the other to walk.
My Fitbit helps me in keeping a track of my steps, calories burned and heart rate, etc. It is a good help towards maintaining my health.