I am a perpetual dieter. It’s been the same throughout my adult life. Nutrition, calories, fat content, GI index are the terms that I am more familiar with than most people. And what is the result? Am I not at my ideal weight or close to it?
Well no, not by a long shot. That’s why I am always on a diet. I have a tendency to sabotage my own diet once I start losing weight. It is my addiction to food that spoils all my efforts. But I haven’t lost hope to get there eventually. I haven’t turned into a cynic, well not yet. I have hope that one day my rosy rounded cheeks will shrink to an attractive hollowed out sculpted look. Maybe I am vain but I want to get there at least once in this life!
I live in hope!
In response to the following prompts;
3TC;
FOWC;
RDP;
Word of the day Challenge;
#Keepitalive
#FOWC
#RDP
#3TC
#DailyPrompts
It’s so difficult. I thought I had found a good balance for myself, but a year after menopause I gained and can’t seem to lose it. It’s not a lot, but still annoying!
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It is a struggle for me!
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I have two wardrobes – one with skinny clothes and one with baggy clothes because I’m constantly on and off diets!
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I too have two sort of clothes, baggy and very baggy!!!
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As I get older, it’s hard to lose weight. And all I want is to lose 5 lbs and keep it off but it’s a struggle.
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My struggle is to loose 60-70 lbs!!!
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You can do it! Take it one day at a time.
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I am working at it. One day at a time, or rather one meal at a time. 😍
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😉
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😊
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I really am trying to keep better track of what I eat and try to exercise more. It is hard with fibro because there is a fine line between what is ok and what will knock me out for days. Good post Sadje!
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Thanks Leigha. One had to be careful with food when they affect our system adversely.
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You’re welcome.
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🙏🤩
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I happened to see this post and couldn’t help but to reach out. Im a registered dietitian and have some good information on eating to boost your metabolism and reasons why you aren’t losing weight on my blog https://lynseyargota.wordpress.com I started blogging again because there is so much nutrition mis information out there and I truly do want to help as many people as I can. I hope this is helpful
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Thanks for sharing your thoughts! I will check out your blog!
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