Anyone who has traveled knows that orange juice is a vital part of continental breakfast. It is served first thing in the morning , which is followed by hot bread rolls, or flaky croissants with butter and jam. Rounded up by coffee. There is a simplicity to this meal which keeps the breakfast light without too much cholesterol rich food. The emotional attachment some people have with eggs and bacon leads to elevate levels of fat in our bodies. Even if they go for a run in the yard after the heavy breakfast that they consume, it doesn’t helps much in attaining good health.
In response to the following prompts;
Word of the day Challenge;