3.2.1 Quote Me! Topic: Good Health

Once every ten days, l (Rory) will pick a random topic, post two quotes on that topic and nominate 3 bloggers, who in turn will post 2 quotes on the topic and nominate 3 bloggers of their own.

Guidelines: 3.2.1 Quote Me!

Thank the Selector

Post 2 quotes for the dedicated Topic of the Day
which today is GOOD HEALTH

Select 3 bloggers to take part in ‘3.2.1 Quote Me!’

Thanks Di, as you know Good Health is one of my niché topics.

I love this quote as it is dealing with all things required for a good life. If we stop putting so much value on the material things and look for the secret to a good life in good healthy body, strong mind and a grateful heart, we will be closer to finding it.

Illness is the result of a weak defense system of our body. And it is no secret that a healthy body is the combined result of our efforts to achieve good health through proper diet, exercise and keeping a positive attitude. Our mind is stronger than our body and once we decide to look after our bodies and to beat disease, we can achieve this target.

A bonus Quote; We should recognize our duty to ourselves. Be kind to ourselves too and take care of our physical and emotional needs.

I am tagging;

Dr Tanya of Salted Caramel

Li of Tao-Talk

Mel of Crushed Caramel

Thanks Rory for creating this Challenge.

#Keepitalive

#321quoteme

34 thoughts on “3.2.1 Quote Me! Topic: Good Health

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