I love this quote as it is dealing with all things required for a good life. If we stop putting so much value on the material things and look for the secret to a good life in good healthy body, strong mind and a grateful heart, we will be closer to finding it.
Illness is the result of a weak defense system of our body. And it is no secret that a healthy body is the combined result of our efforts to achieve good health through proper diet, exercise and keeping a positive attitude. Our mind is stronger than our body and once we decide to look after our bodies and to beat disease, we can achieve this target.
A bonus Quote; We should recognize our duty to ourselves. Be kind to ourselves too and take care of our physical and emotional needs.
I am tagging;
Thanks Rory for creating this Challenge.